top of page

Discover Your Wellness Blueprint Quiz

​

Are you ready to uncover the key to a healthier, more balanced life? The Wellness Blueprint Quiz is your first step toward understanding the areas where holistic healing can transform your body, mind, and spirit.

​

This quick, insightful quiz will help you:
🌿 Identify hidden obstacles in weight management, nutrition, and overall health.
🌿 Explore your connection to emotional well-being and womb health.
🌿 Gain clarity on how your current habits and challenges affect your energy and vitality.

Whether you’re looking to release past traumas, balance your hormones, or create a personalized plan for wellness, this quiz is designed to guide you toward the next steps on your journey.

​

Take the Quiz Today and unlock your personalized Wellness Blueprint—it’s time to reclaim your health, balance, and confidence! 💜

​

Do you find it difficult to maintain a healthy weight despite your efforts?
Are you satisfied with your current level of physical activity?
Do you struggle with cravings or emotional eating?
How often do you prioritize nutrient-rich, whole foods in your diet?
Do you feel your current diet supports your energy and overall well-being?
Have you experienced hormonal imbalances such as irregular periods, hot flashes, or low libido?
Have you experienced womb-related issues such as fibroids, PCOS, or endometriosis?
If you’ve gone through or are experiencing menopause, how would you describe it?
Do you feel connected to your womb space as a source of intuition and creativity?
Do you often feel overwhelmed, stressed, or emotionally drained?
How well do you manage past emotional wounds or trauma?
Do you practice self-care or mindfulness regularly?
Do you experience fatigue or low energy even after getting adequate sleep?
Do you experience joint pain, stiffness, or discomfort in your body?
Have you noticed any skin changes, such as acne, dryness, or rashes, that may be linked to your diet or hormones?
Do you consume enough water daily to stay hydrated?
Have you experienced sugar cravings or crashes that affect your mood or energy?
Have you experienced recurrent infections or discomfort in your womb or vaginal area?
How often do you prioritize your emotional well-being with practices like journaling, therapy, or self-reflection?
Do you feel supported by your relationships and social circle?
How often do you take breaks to rest and recharge?
Do you feel fulfilled in your personal and professional life?
Do you feel emotional or physical shifts during your menstrual cycle or menopause transition?
How often do you feel bloated, sluggish, or uncomfortable in your body?
Do you feel you are absorbing negative energy from people or environments around you?
Have you experienced physical sensations (e.g., heaviness, tightness) in areas like your womb, chest, or shoulders that feel tied to emotions or stress?
When faced with challenges, how easily do you regain balance or a sense of control?
bottom of page