Serving Riverdale and the South Atlanta area • Private appointments • Ongoing care
Struggling With Weight That Won’t Respond Anymore?
You may be dealing with metabolic weight gain — not a lack of discipline.
This program is designed for women who:
• regain weight after dieting
• feel constant hunger or food cravings
• gained weight after 35 or menopause
• have insulin resistance or prediabetes
• notice their metabolism has slowed significantly
• feel frustrated because nothing seems to work anymore
Our Approach
I help women address the deeper patterns behind weight resistance, hormonal imbalance, fatigue, and emotional holding through guided assessment, structured support, and personalized care planning
If you have tried diets, supplements, and programs and still feel like your body is working against you, the problem is rarely willpower.
Your body follows signals — metabolic, hormonal, emotional, and nervous system. When those signals are supported correctly, change becomes possible again.
This work begins with understanding you, not forcing a protocol onto you.
Who This Is For
This support is designed for women who:
• feel stuck in a body that is not responding the way it used to
• experience persistent weight resistance
• struggle with appetite regulation or constant food thoughts
• have hormonal or midlife body changes
• feel exhausted, inflamed, or metabolically “slow”
• have tried multiple programs without lasting success
You are not broken.
Your body is responding to signals that have not yet been addressed correctly.
What I Do
I provide structured guidance and individualized support focused on restoring regulation inside the body.
Your work with me may include:
• personal assessment and history review
• metabolic and lifestyle pattern analysis
• appetite and behavior regulation strategies
• structured accountability
• ongoing monitoring and adjustment
• coordination of appropriate supportive care when indicated
Every plan is individualized.
There is no single template because every body is different.
Why This Is Different
Most programs start with instructions.
I start with evaluation.
When the underlying drivers are identified, the plan becomes specific instead of generic. This prevents the cycle of temporary success followed by regain.
My role is not just information — it is guidance, oversight, and helping your body become responsive again.
The Process
-
You complete an initial intake questionnaire
-
We review your health, patterns, and goals
-
A personalized support plan is created
-
If clinically appropriate, I coordinate additional options with licensed providers/pharmacies
-
You receive ongoing support and monitoring
What Clients Often Experience
Clients commonly report:
• reduced food noise
• improved control around eating
• better energy
• improved consistency
• gradual, sustainable weight change
• feeling “back in their body”
You do not need another program.
You need a plan built around you.